self love challenge

in honor of valentine's day and our self-love workshop on february 15, we, along with the ab method, have created a self-love challenge in honor of the month of love.

"we as humans think of love all the time (or lack of it!), and we're going to be exploring the abundance of love all around us this month. more specifically - the abundance of love within each one of us. over the next 15 days we'll be bringing you a self-love challenge where you'll do one thing every day that makes your heart smile." - antoinette beauchamp (the ab method)

check out the entire 15 day challenge here or tune into instastories every day starting february 1, 2018, to hear and participate in the challenge of the day. tag #iluvmechallenge once you've completed the day's task and quality to win a free seat to our self-love workshop this month on the 15th. 


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